I wish I could show you the astonishing light of your own being….


Your body knows the direction of healing and life. If you take time to listen to it ..….

it will give you the steps in the right direction”

Eugene Gendlin


Welcome to the Replenishzone, your one stop for craniosacral therapy, Scenar therapy, Life Writing for TransformationTM, and programmes around cultivating happiness, resilience, and self-care.

There are a range of gentle, but potent resources here. Take a few moments to check them out.

About Farrukh

Farrukh is a craniosacral therapist and a registered practitioner for administering SCENAR (Self-Controlled Energo Neuro-Adaptive Regulation) for the management of pain.

Farrukh trained at the prestigious Craniosacral Therapy Educational Trust and is a member of the UK based Craniosacral Therapy Association (CSTA) as well as the internationally recognised International Affiliation of Biodynamic Trainings, and is now a tutor for The Body College – internationally renowned training in craniosacral therapy.

Farrukh is one of a few Life Writing for TransformationTM facilitators in the UK. She was trained by Joanne Klassen, the founder of the method, who lives in Canada.

Farrukh is an Associate Professor at Kingston University. She adopts an evidence informed approach to her work.

Life Writing for TransformationTM:

Tools for kickstarting writing; bypassing your inner critic and re-writing limiting beliefs.

Contact Farrukh

Farrukh practices at Ashlins Natural Health Centre in Walthamstow, London.

Book online now: https://www.ashlins.co.uk/olb/

Or email me: Farrukh.Replenishzone@gmail.com